May is Masturbation Month, and we’re wrapping it up by talking about female masturbation. Myths, facts and much more about a topic we refuse to whisper about. Long live pleasure!
Laura Cámara is a sexologist, nurse and midwife specializing in sexual and reproductive health. She took over Black Limba’s account to answer all our followers’ questions about female masturbation. Here are the conclusions we came to:
IT IS BENEFICIAL FOR YOUR HEALTH
A dilemma that has existed since the dawn of history to prevent women from feeling attracted to the practice. Laura confirms that during masturbation, the body releases a series of neurotransmitters and hormones associated with well-being and happiness, such as dopamine, serotonin, oxytocin, and more. In short, masturbation brings pleasure and well-being.
MEN DO NOT HAVE A GREATER SEXUAL NEED THAN WOMEN; IT IS A MATTER OF EDUCATION
Laura believes that it is an educational, not biological, matter; women also have testosterone and other hormones, such as estrogen, which increase our sexual desire. In other words, women are at a disadvantage, as we have faced many more barriers in terms of education, such as being made to feel guilty for doing something that is socially ¨forbidden¨—which is why many women never develop the habit. For Laura, these are differences attributable to the socialization and sexualization of genders rather than differences between the sexes.
ORGASMS RELIEVE MENSTRUAL PAIN
The first thing Laura wants to make clear is that intense menstrual pain is not normal; if this is the case, it is advisable to consult a doctor.
As she explains, experiencing an orgasm releases a series of substances that act as natural painkillers, creating a state of calm and relaxation. In addition, during climax, the uterus and cervix vibrate in contractions that promote relaxation. This can be very beneficial for relieving mild pain.
TOUCHING YOURSELF DOES NOT AFFECT SENSITIVITY
According to the sexologist, masturbation not only does not affect genital sensitivity, but also gives us experience in discovering where our most sensitive or erogenous areas are. Getting to know yourself well can be highly beneficial, as sex will be more pleasurable.
EVERY BODY IS UNIQUE
Some users wondered whether women have a G-spot and whether it is possible to reach orgasm without stimulating the clitoris. Laura answers yes to both questions, but emphasizes that every woman has a different experience: she may have different sensitive areas, prefer more or less intensity, and so on. So she leaves us with a great recommendation: try and explore ;)
Watch the full livestream
One thing we know for sure at Black Limba is that sexuality starts with feeling good about ourselves. That’s why we’re suggesting a date with yourself: light a candle, put on a playlist that gets you in the mood and feel sexy in our lingerie collection!
